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	<title>Comments for Garden Gate</title>
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	<link>http://gardengateblog.com</link>
	<description>Living Life ~  Meaningful Conversations</description>
	<lastBuildDate>Thu, 19 Apr 2012 02:14:04 +0000</lastBuildDate>
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		<title>Comment on Struggling with my plant-strong diet by a change of heart &#124; Lotsa Yum</title>
		<link>http://gardengateblog.com/2012/04/02/struggling-with-my-plant-strong-diet/#comment-371</link>
		<dc:creator><![CDATA[a change of heart &#124; Lotsa Yum]]></dc:creator>
		<pubDate>Thu, 19 Apr 2012 02:14:04 +0000</pubDate>
		<guid isPermaLink="false">http://gardengateblog.com/?p=522#comment-371</guid>
		<description><![CDATA[[...] Now it&#8217;s April, and almost my birthday (!) and I&#8217;ve made some huge changes in my food life.  In February, I decided to go Plant Strong and follow the Engine 2 Diet &#8211; I hate calling it a diet because it&#8217;s a lifestyle.  Here&#8217;s a blog post about my transition.  And here&#8217;s one about one of the rougher days. [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Now it&#8217;s April, and almost my birthday (!) and I&#8217;ve made some huge changes in my food life.  In February, I decided to go Plant Strong and follow the Engine 2 Diet &#8211; I hate calling it a diet because it&#8217;s a lifestyle.  Here&#8217;s a blog post about my transition.  And here&#8217;s one about one of the rougher days. [...]</p>
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		<title>Comment on Goin&#8217; Veeeegan?! by a change of heart &#124; Lotsa Yum</title>
		<link>http://gardengateblog.com/2012/03/31/goin-veeeegan/#comment-370</link>
		<dc:creator><![CDATA[a change of heart &#124; Lotsa Yum]]></dc:creator>
		<pubDate>Thu, 19 Apr 2012 02:14:01 +0000</pubDate>
		<guid isPermaLink="false">http://gardengateblog.com/?p=505#comment-370</guid>
		<description><![CDATA[[...] I hate calling it a diet because it&#8217;s a lifestyle.  Here&#8217;s a blog post about my transition.  And here&#8217;s one about one of the rougher [...]]]></description>
		<content:encoded><![CDATA[<p>[...] I hate calling it a diet because it&#8217;s a lifestyle.  Here&#8217;s a blog post about my transition.  And here&#8217;s one about one of the rougher [...]</p>
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		<title>Comment on One of the reasons I love living in Texas by goldenprayerbear</title>
		<link>http://gardengateblog.com/2012/04/14/one-of-the-reasons-i-love-living-in-texas/#comment-368</link>
		<dc:creator><![CDATA[goldenprayerbear]]></dc:creator>
		<pubDate>Tue, 17 Apr 2012 23:56:30 +0000</pubDate>
		<guid isPermaLink="false">http://gardengateblog.com/?p=530#comment-368</guid>
		<description><![CDATA[So cool!]]></description>
		<content:encoded><![CDATA[<p>So cool!</p>
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		<title>Comment on Goin&#8217; Veeeegan?! by Incorrect terminology</title>
		<link>http://gardengateblog.com/2012/03/31/goin-veeeegan/#comment-366</link>
		<dc:creator><![CDATA[Incorrect terminology]]></dc:creator>
		<pubDate>Sun, 15 Apr 2012 06:31:29 +0000</pubDate>
		<guid isPermaLink="false">http://gardengateblog.com/?p=505#comment-366</guid>
		<description><![CDATA[A vegan who eats lamb and half-and-half and wishes to purchase leather handbags is not a vegan. 

That said, it&#039;s good to hear you&#039;re having a good experience with it. Maybe you&#039;ll quit the lamb one day. If they were really raised and slaughtered humanely, don&#039;t you think you&#039;d feel no remorse doing the same to a person? Food for thought, not for eat.]]></description>
		<content:encoded><![CDATA[<p>A vegan who eats lamb and half-and-half and wishes to purchase leather handbags is not a vegan. </p>
<p>That said, it&#8217;s good to hear you&#8217;re having a good experience with it. Maybe you&#8217;ll quit the lamb one day. If they were really raised and slaughtered humanely, don&#8217;t you think you&#8217;d feel no remorse doing the same to a person? Food for thought, not for eat.</p>
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		<title>Comment on Struggling with my plant-strong diet by Marilee</title>
		<link>http://gardengateblog.com/2012/04/02/struggling-with-my-plant-strong-diet/#comment-356</link>
		<dc:creator><![CDATA[Marilee]]></dc:creator>
		<pubDate>Tue, 03 Apr 2012 18:41:10 +0000</pubDate>
		<guid isPermaLink="false">http://gardengateblog.com/?p=522#comment-356</guid>
		<description><![CDATA[Wonderful words of wisdom in your struggle Cynthia :)]]></description>
		<content:encoded><![CDATA[<p>Wonderful words of wisdom in your struggle Cynthia <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Goin&#8217; Veeeegan?! by Struggling with my plant-strong diet &#124; Garden Gate</title>
		<link>http://gardengateblog.com/2012/03/31/goin-veeeegan/#comment-354</link>
		<dc:creator><![CDATA[Struggling with my plant-strong diet &#124; Garden Gate]]></dc:creator>
		<pubDate>Tue, 03 Apr 2012 01:14:43 +0000</pubDate>
		<guid isPermaLink="false">http://gardengateblog.com/?p=505#comment-354</guid>
		<description><![CDATA[[...] Garden Gate   Living Life ~ Meaningful Conversations   Skip to content HomeAbout            &#8592; Goin&#8217;&#160;Veeeegan?! [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Garden Gate   Living Life ~ Meaningful Conversations   Skip to content HomeAbout            &larr; Goin&#8217;&nbsp;Veeeegan?! [...]</p>
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		<title>Comment on Stop and go by Cynthia McKenna</title>
		<link>http://gardengateblog.com/2012/03/30/stop-and-go/#comment-351</link>
		<dc:creator><![CDATA[Cynthia McKenna]]></dc:creator>
		<pubDate>Sat, 31 Mar 2012 14:37:03 +0000</pubDate>
		<guid isPermaLink="false">http://gardengateblog.com/?p=500#comment-351</guid>
		<description><![CDATA[Thank you both for your good words.  Our body-wisdom is so strong and smart if we&#039;ll only listen.]]></description>
		<content:encoded><![CDATA[<p>Thank you both for your good words.  Our body-wisdom is so strong and smart if we&#8217;ll only listen.</p>
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		<title>Comment on Goin&#8217; Veeeegan?! by Cynthia McKenna</title>
		<link>http://gardengateblog.com/2012/03/31/goin-veeeegan/#comment-350</link>
		<dc:creator><![CDATA[Cynthia McKenna]]></dc:creator>
		<pubDate>Sat, 31 Mar 2012 14:32:21 +0000</pubDate>
		<guid isPermaLink="false">http://gardengateblog.com/?p=505#comment-350</guid>
		<description><![CDATA[Thank you Gabi!]]></description>
		<content:encoded><![CDATA[<p>Thank you Gabi!</p>
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		<title>Comment on Goin&#8217; Veeeegan?! by Gabi</title>
		<link>http://gardengateblog.com/2012/03/31/goin-veeeegan/#comment-349</link>
		<dc:creator><![CDATA[Gabi]]></dc:creator>
		<pubDate>Sat, 31 Mar 2012 12:18:06 +0000</pubDate>
		<guid isPermaLink="false">http://gardengateblog.com/?p=505#comment-349</guid>
		<description><![CDATA[Heyyy, you are an inspiration! This is a perfect blog for someone considering taking the plunge, including myself!  Congratulations on finding and following something that is making you feel fantastic, and thanks for sharing it!]]></description>
		<content:encoded><![CDATA[<p>Heyyy, you are an inspiration! This is a perfect blog for someone considering taking the plunge, including myself!  Congratulations on finding and following something that is making you feel fantastic, and thanks for sharing it!</p>
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		<title>Comment on Stop and go by Kathy Carey</title>
		<link>http://gardengateblog.com/2012/03/30/stop-and-go/#comment-348</link>
		<dc:creator><![CDATA[Kathy Carey]]></dc:creator>
		<pubDate>Fri, 30 Mar 2012 17:01:11 +0000</pubDate>
		<guid isPermaLink="false">http://gardengateblog.com/?p=500#comment-348</guid>
		<description><![CDATA[I totally support your insight and wisdom.  I have begun to move toward acceptance for what I can do and find peace and pleasure with that, rather than looking at what I &quot;used to be able to do,&quot; or what the people in my social circle are doing.  My long walks (with a bit of light jogging) have my  blood pressure lower than it has ever been and when something hurts, I stop doing it because I tend to believe that &quot;pushing through&quot; at my age will not get me the results I&#039;m looking for.  Thank you for sharing this, Cynthia.]]></description>
		<content:encoded><![CDATA[<p>I totally support your insight and wisdom.  I have begun to move toward acceptance for what I can do and find peace and pleasure with that, rather than looking at what I &#8220;used to be able to do,&#8221; or what the people in my social circle are doing.  My long walks (with a bit of light jogging) have my  blood pressure lower than it has ever been and when something hurts, I stop doing it because I tend to believe that &#8220;pushing through&#8221; at my age will not get me the results I&#8217;m looking for.  Thank you for sharing this, Cynthia.</p>
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		<title>Comment on Stop and go by Sharon Mazurek</title>
		<link>http://gardengateblog.com/2012/03/30/stop-and-go/#comment-347</link>
		<dc:creator><![CDATA[Sharon Mazurek]]></dc:creator>
		<pubDate>Fri, 30 Mar 2012 16:03:01 +0000</pubDate>
		<guid isPermaLink="false">http://gardengateblog.com/?p=500#comment-347</guid>
		<description><![CDATA[Good for you for listening to your body.  Good luck with taking up running again.]]></description>
		<content:encoded><![CDATA[<p>Good for you for listening to your body.  Good luck with taking up running again.</p>
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		<title>Comment on Christmas card #fail by Gordon Rigg</title>
		<link>http://gardengateblog.com/2012/01/06/christmas-card-fail/#comment-346</link>
		<dc:creator><![CDATA[Gordon Rigg]]></dc:creator>
		<pubDate>Wed, 22 Feb 2012 14:09:52 +0000</pubDate>
		<guid isPermaLink="false">http://gardengateblog.wordpress.com/?p=492#comment-346</guid>
		<description><![CDATA[I think that Christmas cards are becoming a bit out of date. I only send to family now and not to people I work with. Saves a fortune and means you can;t leave one person out!]]></description>
		<content:encoded><![CDATA[<p>I think that Christmas cards are becoming a bit out of date. I only send to family now and not to people I work with. Saves a fortune and means you can;t leave one person out!</p>
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		<title>Comment on Sunday Croissants  : early evening by Julieta</title>
		<link>http://gardengateblog.com/2009/08/30/sunday-croissants-early-evening/#comment-345</link>
		<dc:creator><![CDATA[Julieta]]></dc:creator>
		<pubDate>Tue, 07 Feb 2012 02:34:43 +0000</pubDate>
		<guid isPermaLink="false">http://gardengateblog.wordpress.com/2009/08/30/sunday-croissants-early-evening/#comment-345</guid>
		<description><![CDATA[I rlaley wish I was nibbling on one of these buttery treats of yours right now. Believe it or not I flash back to this photo during random hungry moments.Le petit chien est brun. (proof that I actually took French for 6 years… ha!)]]></description>
		<content:encoded><![CDATA[<p>I rlaley wish I was nibbling on one of these buttery treats of yours right now. Believe it or not I flash back to this photo during random hungry moments.Le petit chien est brun. (proof that I actually took French for 6 years… ha!)</p>
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		<title>Comment on Christmas card #fail by Shannon Ramsey</title>
		<link>http://gardengateblog.com/2012/01/06/christmas-card-fail/#comment-327</link>
		<dc:creator><![CDATA[Shannon Ramsey]]></dc:creator>
		<pubDate>Fri, 06 Jan 2012 22:14:49 +0000</pubDate>
		<guid isPermaLink="false">http://gardengateblog.wordpress.com/?p=492#comment-327</guid>
		<description><![CDATA[I, too, wait for those cards to come in the mail.  Although I use e-cards for many folks, there is just something special about that envelope in your hand.]]></description>
		<content:encoded><![CDATA[<p>I, too, wait for those cards to come in the mail.  Although I use e-cards for many folks, there is just something special about that envelope in your hand.</p>
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		<title>Comment on Oprah, you let us down. by BvB</title>
		<link>http://gardengateblog.com/2011/02/08/oprah-you-let-us-down/#comment-320</link>
		<dc:creator><![CDATA[BvB]]></dc:creator>
		<pubDate>Thu, 15 Dec 2011 11:09:31 +0000</pubDate>
		<guid isPermaLink="false">http://gardengateblog.com/?p=349#comment-320</guid>
		<description><![CDATA[The Oprah Winfrey show is a show,  she is trying to make good television, entertain people and help them. The sisters knew what was going to happen, they sign up for it. I fully agree with you that they were very brave. And I also agree with you that some parts of the show weren&#039;t that refined but don&#039;t say that Oprah let us down, Oprah let you down.]]></description>
		<content:encoded><![CDATA[<p>The Oprah Winfrey show is a show,  she is trying to make good television, entertain people and help them. The sisters knew what was going to happen, they sign up for it. I fully agree with you that they were very brave. And I also agree with you that some parts of the show weren&#8217;t that refined but don&#8217;t say that Oprah let us down, Oprah let you down.</p>
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		<title>Comment on Oprah, you let us down. by M.G.</title>
		<link>http://gardengateblog.com/2011/02/08/oprah-you-let-us-down/#comment-319</link>
		<dc:creator><![CDATA[M.G.]]></dc:creator>
		<pubDate>Mon, 12 Dec 2011 05:45:54 +0000</pubDate>
		<guid isPermaLink="false">http://gardengateblog.com/?p=349#comment-319</guid>
		<description><![CDATA[Forgiveness is Over Rated

If you’ve spent any time reading/listening to psychology, self-help books or gurus, you’ll probably have heard it mentioned.  According to these books, if we don’t forgive, we eventually turn into balls of rage and seething anger, trapped in a life of inner turmoil and destined to self-implode in a spiral of selfishness and stubborn self-destruction.

I Don’t Do Forgiveness. Well, I do do forgiveness, but only for the right people. The people who take responsibility for their actions, the people who will take action to make amends, even if it means facing some tough stuff within themselves. Even then, there is a ‘forgiveness line’. Once someone crosses that, there’s no going back. Abusive behavior crosses this line. This behavior is not acceptable to me and that’s why I don’t buy the ‘forgiveness for all’ approach. There are some people I just don’t want to forgive.

What Forgiveness Is - Forgiveness only comes when people have shown that they recognized their actions were wrong and have taken steps to make amends.

Sometimes, Forgiveness Is Dangerous. Why? Because it’s a way of letting ourselves pretend that things weren’t really so bad, that we didn’t really feel that hurt, or that scared or that angry.  Here’s the thing: undeserved forgiveness is not only cruel to you, it’s cruel to the perpetrator as well. By forgiving, we are condoning their actions, saying it’s OK for them to behave that way. If we don’t forgive, if we raise our standards and expect more in retribution; that affects their standards too.
The Bottom Line:  Forgiveness has to be earned and it’s totally OK not to forgive someone. There is no ‘should’ – you can choose to forgive or not, whoever is concerned. There is such a thing as unforgivable.  Pretending there isn’t is doing ourselves a disservice.

A Few Words From My Pit Of Seething Self-Destruction…In some ways, I’ve achieved what those self-help writers are talking about – I’ve let go of the bad stuff and I feel good about that. It’s just that instead of forgiving, I chose not to forgive. I’ve moved on with my life, they’ve moved on with theirs… we’re just not doing it together. And I’m a stronger person for that.]]></description>
		<content:encoded><![CDATA[<p>Forgiveness is Over Rated</p>
<p>If you’ve spent any time reading/listening to psychology, self-help books or gurus, you’ll probably have heard it mentioned.  According to these books, if we don’t forgive, we eventually turn into balls of rage and seething anger, trapped in a life of inner turmoil and destined to self-implode in a spiral of selfishness and stubborn self-destruction.</p>
<p>I Don’t Do Forgiveness. Well, I do do forgiveness, but only for the right people. The people who take responsibility for their actions, the people who will take action to make amends, even if it means facing some tough stuff within themselves. Even then, there is a ‘forgiveness line’. Once someone crosses that, there’s no going back. Abusive behavior crosses this line. This behavior is not acceptable to me and that’s why I don’t buy the ‘forgiveness for all’ approach. There are some people I just don’t want to forgive.</p>
<p>What Forgiveness Is &#8211; Forgiveness only comes when people have shown that they recognized their actions were wrong and have taken steps to make amends.</p>
<p>Sometimes, Forgiveness Is Dangerous. Why? Because it’s a way of letting ourselves pretend that things weren’t really so bad, that we didn’t really feel that hurt, or that scared or that angry.  Here’s the thing: undeserved forgiveness is not only cruel to you, it’s cruel to the perpetrator as well. By forgiving, we are condoning their actions, saying it’s OK for them to behave that way. If we don’t forgive, if we raise our standards and expect more in retribution; that affects their standards too.<br />
The Bottom Line:  Forgiveness has to be earned and it’s totally OK not to forgive someone. There is no ‘should’ – you can choose to forgive or not, whoever is concerned. There is such a thing as unforgivable.  Pretending there isn’t is doing ourselves a disservice.</p>
<p>A Few Words From My Pit Of Seething Self-Destruction…In some ways, I’ve achieved what those self-help writers are talking about – I’ve let go of the bad stuff and I feel good about that. It’s just that instead of forgiving, I chose not to forgive. I’ve moved on with my life, they’ve moved on with theirs… we’re just not doing it together. And I’m a stronger person for that.</p>
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		<title>Comment on Inside my head&#8230; by Ray LeTellier</title>
		<link>http://gardengateblog.com/2011/12/06/inside-my-head/#comment-318</link>
		<dc:creator><![CDATA[Ray LeTellier]]></dc:creator>
		<pubDate>Wed, 07 Dec 2011 15:39:25 +0000</pubDate>
		<guid isPermaLink="false">http://gardengateblog.com/2011/12/06/inside-my-head/#comment-318</guid>
		<description><![CDATA[Well, if you don&#039;t run it you won&#039;t be able to say &quot;I DID IT&quot; !!!!]]></description>
		<content:encoded><![CDATA[<p>Well, if you don&#8217;t run it you won&#8217;t be able to say &#8220;I DID IT&#8221; !!!!</p>
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		<title>Comment on Pippin by Ann Carpenter Zuk</title>
		<link>http://gardengateblog.com/2011/10/25/pippin/#comment-309</link>
		<dc:creator><![CDATA[Ann Carpenter Zuk]]></dc:creator>
		<pubDate>Tue, 25 Oct 2011 16:25:25 +0000</pubDate>
		<guid isPermaLink="false">https://gardengateblog.wordpress.com/2011/10/25/pippin/#comment-309</guid>
		<description><![CDATA[He is one swell boy! I&#039;m sure he is wonderful therapy for folks that spend time with you, Cynthia.]]></description>
		<content:encoded><![CDATA[<p>He is one swell boy! I&#8217;m sure he is wonderful therapy for folks that spend time with you, Cynthia.</p>
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		<title>Comment on Thank you, Steve Jobs by Stacy Hart</title>
		<link>http://gardengateblog.com/2011/10/05/thank-you-steve-jobs/#comment-287</link>
		<dc:creator><![CDATA[Stacy Hart]]></dc:creator>
		<pubDate>Thu, 06 Oct 2011 00:33:38 +0000</pubDate>
		<guid isPermaLink="false">http://gardengateblog.com/?p=443#comment-287</guid>
		<description><![CDATA[yes, thank you steve jobs :: i have been blessed by you]]></description>
		<content:encoded><![CDATA[<p>yes, thank you steve jobs :: i have been blessed by you</p>
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		<title>Comment on Reading Week by Mike Langlois, LICSW</title>
		<link>http://gardengateblog.com/2011/10/03/reading-week/#comment-286</link>
		<dc:creator><![CDATA[Mike Langlois, LICSW]]></dc:creator>
		<pubDate>Mon, 03 Oct 2011 21:21:31 +0000</pubDate>
		<guid isPermaLink="false">http://gardengateblog.com/?p=431#comment-286</guid>
		<description><![CDATA[Great blog and list!  But why isn&#039;t Reset on it. ;-)]]></description>
		<content:encoded><![CDATA[<p>Great blog and list!  But why isn&#8217;t Reset on it. <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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