This is Pippin, relaxing in my office.
He is confident, playful, and open to the joys that the world has to offer
I want to cultivate more of that open heart and open hand – or open paws – engagement with life.
This is Pippin, relaxing in my office.
He is confident, playful, and open to the joys that the world has to offer
I want to cultivate more of that open heart and open hand – or open paws – engagement with life.
Posted in Counseling, health, pets, Spirituality
Tagged cat, open hand, open heart, relax
Posted in Science, Spirituality
Tagged nature, peaceful night, perfect end, sunset
Remember Reading Week? A week for reading, usually just before final exams, intended to help students be more prepared for the tests that were just around. As a student, I loved having reading week to cram in all the reading that didn’t happen during the semester. But I’ve always thought schools got reading week wrong. Why not devote a week to reading for pleasure? A week to pick up books you’ve been meaning to get to; a week to think, and read, and be.
A few years ago, I started giving myself a Reading Week – oh sometimes it’s a Reading Weekend, and sometimes it’s a set number of mornings with nothing on my to-do list but “read.” This year, I have given myself 7 days. I cancelled client sessions and made arrangements to get away and read. My master plan includes early morning runs too but so far, those haven’t materialized. Maybe tomorrow.
I have been reading a lot of novels recently, so I devoted this week to reading works on shame and sexual shame. Shame is a normal part of being human but sometimes shame overcomes a person and sets in motion a wide variety of very damaging defense mechanism. One author calls in “soul murder” – the self is so shamed, it gets so small that it seems to cease to be. The shamed self is replaced with a mask, or false self and mask is all that the world sees. Or rather, that hask is all the shamed person hopes the world will see. It’s such a powerful subject…
Here’s my reading list for this week, in case you’re interested: